
5 Aromatherapy Benefits You Didn’t Know About
Intro:
Scents have power. Beyond relaxation, aromatherapy offers real mental and physical health perks.
Benefits Covered:
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Stress reduction with lavender or eucalyptus
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Better sleep using chamomile scents
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Mental clarity with citrus or peppermint
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Improved mood & reduced anxiety
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Immune support through essential oil diffusers